{"id":732,"date":"2018-02-16T16:24:22","date_gmt":"2018-02-16T15:24:22","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=732"},"modified":"2018-02-16T16:39:23","modified_gmt":"2018-02-16T15:39:23","slug":"le-smoothie","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2018\/02\/16\/le-smoothie\/","title":{"rendered":"LE SMOOTHIE"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2018\/02\/smoothie-betterave-fruits-rouges1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2018\/02\/smoothie-betterave-fruits-rouges1-300x157.jpg\" alt=\"smoothie-betterave-fruits-rouges[1]\" width=\"300\" height=\"157\" class=\"aligncenter size-medium wp-image-737\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2018\/02\/smoothie-betterave-fruits-rouges1-300x157.jpg 300w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2018\/02\/smoothie-betterave-fruits-rouges1-1024x538.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>7 mn de pr\u00e9paration<br \/>\n\u00a0<br \/>\nIngr\u00e9dients :<br \/>\n1\/2 tasse de flocon<br \/>\n1 banane<br \/>\n\u00bd orange<br \/>\n1 grosse c. \u00e0 s. de betterave cuite<br \/>\n\u00bd yaourt ou 1 verre de lait \t\t\t<\/p>\n<p>Recette :<br \/>\nMettre les flocons \u00e0 tremper avec le yaourt ou le lait.<br \/>\nD\u00e9couper la betterave en petits d\u00e9s. Eplucher et d\u00e9couper la banane en rondelles. Presser la demie orange.<br \/>\nTout mettre dans un bol \u00ab tube \u00bb et mixer avec le mixer \u00e0 soupe.<\/p>\n<p>Pour plus de saveur : ajouter des \u00e9pices !<\/p>\n<p>C-FACILE \/ de changer de fruits<br \/>\nC-BON \/ frais en \u00e9t\u00e9 pour se rafra\u00eechir et \u00e0 temp\u00e9rature ambiante en hiver <\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 mn de pr\u00e9paration \u00a0 Ingr\u00e9dients : 1\/2 tasse de flocon 1 banane \u00bd orange 1 grosse c. \u00e0 s. de betterave cuite \u00bd yaourt ou 1 verre de lait Recette : Mettre les flocons \u00e0 tremper avec le yaourt ou le lait. D\u00e9couper la betterave en petits d\u00e9s. Eplucher et d\u00e9couper la banane en &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2018\/02\/16\/le-smoothie\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">LE SMOOTHIE<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2775,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,7,2,15],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","hentry","category-boisson","category-recettes-sucrees","category-vegetarien","category-vite-fait-bien-fait"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/2775"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}