{"id":715,"date":"2017-10-04T08:11:16","date_gmt":"2017-10-04T07:11:16","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=715"},"modified":"2017-10-04T08:11:16","modified_gmt":"2017-10-04T07:11:16","slug":"granola-minute","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2017\/10\/04\/granola-minute\/","title":{"rendered":"Granola Minute"},"content":{"rendered":"<p><strong>\u00e0 saupoudrer sur<\/strong> :<br \/>\n1 verre de lait, de boisson de c\u00e9r\u00e9ale,<br \/>\nou 1 yaourt nature ou fromage blanc<br \/>\n1 pomme ou poire coup\u00e9e en d\u00e9s, des fraises en saison &#8230;<\/p>\n<p>Temps de Pr\u00e9paration + Cuisson : 5 min<\/p>\n<p><strong>Ingr\u00e9dients <\/strong>:<\/p>\n<p>3 cuill\u00e8res de flocons d\u2019avoine<br \/>\n1 cuill\u00e8re \u00e0 soupe de sucre roux<br \/>\n1 cuill\u00e8re \u00e0 soupe de noix de coco r\u00e2p\u00e9e<\/p>\n<p><strong>Pr\u00e9paration <\/strong>:<\/p>\n<p>Dans une po\u00eale mettre les 3 ingr\u00e9dients, chauffer \u00e0 feu vif quelques minutes en remuant r\u00e9guli\u00e8rement.<br \/>\nArr\u00eater au d\u00e9but de la \u00ab caram\u00e9lisation \u00bb pour ne pas le bruler.<br \/>\nVerser sur une assiette pour laisser refroidir.<br \/>\nD\u00e9couper les fruits et pr\u00e9parer la base lait, yaourt ou fromage blanc<\/p>\n<p><em><br \/>\n<strong>Pour + de saveurs <\/strong>:<\/em> ajouter des amandes ou noisettes hach\u00e9es par dessus, des quartiers de mandarine ou d\u2019orange pendant la p\u00e9riode de l\u2019hiver <\/p>\n<p><em><strong><br \/>\nPas le temps le matin ?<\/strong><\/em> Pr\u00e9parer le granola pour plusieurs fois et le conserver dans un bocal ferm\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00e0 saupoudrer sur : 1 verre de lait, de boisson de c\u00e9r\u00e9ale, ou 1 yaourt nature ou fromage blanc 1 pomme ou poire coup\u00e9e en d\u00e9s, des fraises en saison &#8230; Temps de Pr\u00e9paration + Cuisson : 5 min Ingr\u00e9dients : 3 cuill\u00e8res de flocons d\u2019avoine 1 cuill\u00e8re \u00e0 soupe de sucre roux 1 cuill\u00e8re &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2017\/10\/04\/granola-minute\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Granola Minute<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":40306,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-715","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/40306"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=715"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/715\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}