{"id":676,"date":"2016-10-03T08:51:08","date_gmt":"2016-10-03T07:51:08","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=676"},"modified":"2016-10-03T08:51:08","modified_gmt":"2016-10-03T07:51:08","slug":"le-houmous-de-letudiant","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/10\/03\/le-houmous-de-letudiant\/","title":{"rendered":"LE HOUMOUS DE L\u2019ETUDIANT"},"content":{"rendered":"

<\/strong>\u00a0\"\"<\/p>\n

 <\/p>\n

Ingr\u00e9dients<\/strong><\/strong><\/p>\n

– 50 g de pois chiches cuits en boite
\n– Un peu de jus de cuisson
\n– L\u00e9gumes de saison pour croquer (carottes, endives, chou
\nfleur\u2026)
\n– \u00bd jus de citron
\n– 1 c. \u00e0 s. d\u2019huile d\u2019olive
\n– 1 gousse d\u2019ail
\n– Sel et poivre<\/p>\n

Pr\u00e9paration 10 mins<\/strong><\/p>\n

1. Egoutter les pois chiches et les \u00e9craser avec une fourchette.
\n2. Ajouter l\u2019ail, le jus de citron et l\u2019huile.
\n3. Assaisonner \u00e0 votre go\u00fbt.<\/p>\n

+2 SAVEUR avec 1 c. \u00e0 s. de tahin (s\u00e9same grill\u00e9 en pur\u00e9e) ou<\/em>
\nune pur\u00e9e de cacahou\u00e8te<\/em><\/p>\n

ASTUCES<\/strong>
\nRemplacer les pois chiches par des lentilles plus faciles \u00e0
\n\u00e9craser ou des haricots blancs tr\u00e8s mous
\nC-BON en trempette<\/strong> avec des l\u00e9gumes, sur du pain ou des
\ntoasts<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0   Ingr\u00e9dients – 50 g de pois chiches cuits en boite – Un peu de jus de cuisson – L\u00e9gumes de saison pour croquer (carottes, endives, chou fleur\u2026) – \u00bd jus de citron – 1 c. \u00e0 s. d\u2019huile d\u2019olive – 1 gousse d\u2019ail – Sel et poivre Pr\u00e9paration 10 mins 1. Egoutter les … Continuer la lecture de LE HOUMOUS DE L\u2019ETUDIANT<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":22273,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-676","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/22273"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}