{"id":674,"date":"2016-10-03T08:51:37","date_gmt":"2016-10-03T07:51:37","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=674"},"modified":"2016-10-03T08:51:37","modified_gmt":"2016-10-03T07:51:37","slug":"le-curry-de-lentilles","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/10\/03\/le-curry-de-lentilles\/","title":{"rendered":"LE CURRY DE LENTILLES"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" alt=\"\" src=\"http:\/\/icu.linter.fr\/750\/366927\/9701512180\/curry-de-lentilles-corail-dahl.jpg\" width=\"750\" height=\"578\" \/><strong><\/strong><\/p>\n<p><strong>Ingr\u00e9dients:<\/strong><\/p>\n<p>&#8211; 50 g de lentilles corail<br \/>\n&#8211; 1 oignon<br \/>\n&#8211; 1 gousse d\u2019ail<br \/>\n&#8211; 1 c. \u00e0 s. d\u2019huile<br \/>\n&#8211; 1 c. \u00e0 c. d\u2019\u00e9pices Indiens<br \/>\n&#8211; 1 gobelet d\u2019eau froide<br \/>\n&#8211; Sel et poivre<\/p>\n<p style=\"text-align: justify\"><strong>Pr\u00e9paration 5 mins &#8211; cuisson 15 mins<\/strong><\/p>\n<p style=\"text-align: justify\">1. Eplucher l\u2019oignon et le couper en fines tranches.<br \/>\n2. Mettre l\u2019huile dans la casserole, ajouter l\u2019oignon cisel\u00e9 et faire l\u00e9g\u00e8rement colorer pendant 2\/3 minutes.<br \/>\n3. Ajouter l\u2019ail coup\u00e9 fin (ou \u00e9cras\u00e9), les \u00e9pices et les lentilles.<br \/>\n4. Ajouter l\u2019eau froide non sal\u00e9e. Monter jusqu\u2019\u00e0 \u00e9bullition et<br \/>\ncuire ensuite sur un feu doux.<br \/>\n5. Les lentilles corail sont molles \u00e0 la fin de la cuisson et on peut<br \/>\nrapidement en quelques coups de fourchettes avoir une sauce.<br \/>\n6. Saler et poivrer \u00e0 votre go\u00fbt.<\/p>\n<p style=\"text-align: justify\"><strong>ASTUCES<\/strong><\/p>\n<p style=\"text-align: justify\"><em>+ 2 SAVEUR ! avec un demi citron ou 1 c. \u00e0 s. de sauce soja dans la sauce ou quelques gouttes de Tabasco<\/em><\/p>\n<ul>\n<li><strong>C-FACILE<\/strong> d\u2019\u00e9craser la gousse d\u2019ail avec le fond d\u2019un verre plat.<\/li>\n<\/ul>\n<ul>\n<li><strong>C-BON chaud <\/strong>avec du riz nature, des pommes de terre \u00e0 l\u2019eau, de la semoule<\/li>\n<\/ul>\n<ul>\n<li><strong>C-BON froid<\/strong> en sauce ap\u00e9ritive (avec des l\u00e9gumes \u00e0 croquer, sur du pain grill\u00e9, avec des chips en trempette..)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: &#8211; 50 g de lentilles corail &#8211; 1 oignon &#8211; 1 gousse d\u2019ail &#8211; 1 c. \u00e0 s. d\u2019huile &#8211; 1 c. \u00e0 c. d\u2019\u00e9pices Indiens &#8211; 1 gobelet d\u2019eau froide &#8211; Sel et poivre Pr\u00e9paration 5 mins &#8211; cuisson 15 mins 1. Eplucher l\u2019oignon et le couper en fines tranches. 2. Mettre l\u2019huile &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/10\/03\/le-curry-de-lentilles\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">LE CURRY DE LENTILLES<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":22273,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-674","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/22273"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/674\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}