{"id":638,"date":"2016-03-31T09:50:07","date_gmt":"2016-03-31T08:50:07","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=638"},"modified":"2016-03-31T09:50:31","modified_gmt":"2016-03-31T08:50:31","slug":"638","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/638\/","title":{"rendered":"Potatoes au micro-ondes"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/950da694dbf4076bcf9a758ea6f3327bd7b211a7-potatoes-au-micro-ondes.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/950da694dbf4076bcf9a758ea6f3327bd7b211a7-potatoes-au-micro-ondes-300x187.jpg\" alt=\"950da694dbf4076bcf9a758ea6f3327bd7b211a7-potatoes-au-micro-ondes\" width=\"300\" height=\"187\" class=\"aligncenter size-medium wp-image-639\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/950da694dbf4076bcf9a758ea6f3327bd7b211a7-potatoes-au-micro-ondes-300x187.jpg 300w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/950da694dbf4076bcf9a758ea6f3327bd7b211a7-potatoes-au-micro-ondes.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<strong>Ingr\u00e9dients 2 personnes<\/strong><\/p>\n<p>&#8211; 6-8 pommes de terre<br \/>\n&#8211; Huile d&rsquo;olive<br \/>\nOPTION :<br \/>\n&#8211; \u00c9pices ( Paprika, Muscade, Piment, Poivre, Sel, Curry, Herbes de Provence, etc.. )<br \/>\n&#8211; 10g d&rsquo;ail en poudre ( facultatif )<\/p>\n<p><strong>Pr\u00e9paration  2 minutes + 15 minutes de cuisson<\/strong><\/p>\n<p>1. Laver les pommes de terre et s\u00e9chez les \u00e0 l&rsquo;aide du papier absorbant.<br \/>\n2. \u00c9plucher les pommes de terre si vous le souhaitez. Ensuite, couper les en quartiers.<br \/>\n3. Dans un saladier, m\u00e9langer l&rsquo;huile, le sel, le poivre, les \u00e9pices et l&rsquo;ail. Mettre les pommes de terre dans ce m\u00e9lange, et bien remuer pour qu&rsquo;elles soient toutes enrob\u00e9es d&rsquo;huile et d&rsquo;\u00e9pices.<br \/>\n3. R\u00e9partissez les pommes de terre assaisonn\u00e9es sur du papier absorbant, c\u00f4t\u00e9 peau vers le bas, et laisser cuire dans votre micro-ondes pendant 12 minutes \u00e0 puissance maximale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 2 personnes &#8211; 6-8 pommes de terre &#8211; Huile d&rsquo;olive OPTION : &#8211; \u00c9pices ( Paprika, Muscade, Piment, Poivre, Sel, Curry, Herbes de Provence, etc.. ) &#8211; 10g d&rsquo;ail en poudre ( facultatif ) Pr\u00e9paration 2 minutes + 15 minutes de cuisson 1. Laver les pommes de terre et s\u00e9chez les \u00e0 l&rsquo;aide du &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/638\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Potatoes au micro-ondes<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2775,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-638","post","type-post","status-publish","format-standard","hentry","category-micro-onde"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/2775"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=638"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/638\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/638\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}