{"id":607,"date":"2016-03-31T07:46:05","date_gmt":"2016-03-31T06:46:05","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=607"},"modified":"2016-03-31T08:27:04","modified_gmt":"2016-03-31T07:27:04","slug":"sandwich-thon-crudites","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/sandwich-thon-crudites\/","title":{"rendered":"Sandwich thon crudit\u00e9s"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/538f15e06979b.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/538f15e06979b-300x186.jpeg\" alt=\"sandwich\" width=\"300\" height=\"186\" class=\"aligncenter size-medium wp-image-614\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/538f15e06979b-300x186.jpeg 300w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2016\/03\/538f15e06979b.jpeg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong>Ingr\u00e9dients<\/strong><br \/>\n&#8211; 1 baguette (pain)<br \/>\n&#8211; 100 gramme thon en conserve<br \/>\n&#8211; 1 tomate<br \/>\n&#8211; 1\/2 concombre<br \/>\n&#8211; 4 feuille laitue<br \/>\n&#8211; 2 cuill\u00e8re \u00e0 soupe mayonnaise<br \/>\n&#8211; 2 oeuf<\/p>\n<p><strong>Pr\u00e9paration 15 minutes <\/strong><\/p>\n<p>1. Faites cuire les \u0153ufs pendant 10 minutes dans une casserole d&rsquo;eau bouillante.<br \/>\n2. Pendant ce temps, coupez la tomate en tranches et taillez le concombre en rondelles.<br \/>\n3. M\u00e9langez les miettes de thon avec la mayonnaise<br \/>\n4. Refroidissez les \u0153ufs sous un filet d&rsquo;eau froide, puis \u00e9calez-les et coupez-les en rondelles.<br \/>\n5. Coupez la baguette en deux pour pouvoir pr\u00e9parer deux sandwiches. Incisez chaque morceau dans la longueur.<br \/>\n6. Disposez dessus quelques feuilles de laitue, le thon assaisonn\u00e9, les rondelles de concombre, les \u0153ufs durs et les tranches de tomate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients &#8211; 1 baguette (pain) &#8211; 100 gramme thon en conserve &#8211; 1 tomate &#8211; 1\/2 concombre &#8211; 4 feuille laitue &#8211; 2 cuill\u00e8re \u00e0 soupe mayonnaise &#8211; 2 oeuf Pr\u00e9paration 15 minutes 1. Faites cuire les \u0153ufs pendant 10 minutes dans une casserole d&rsquo;eau bouillante. 2. Pendant ce temps, coupez la tomate en tranches &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/sandwich-thon-crudites\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Sandwich thon crudit\u00e9s<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":22273,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-607","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-sandwich"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/22273"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/607\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/607\/revisions\/615"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}