{"id":604,"date":"2016-03-31T07:47:00","date_gmt":"2016-03-31T06:47:00","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=604"},"modified":"2016-03-31T07:47:00","modified_gmt":"2016-03-31T06:47:00","slug":"saumon-en-papillote-au-micro-ondes","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/saumon-en-papillote-au-micro-ondes\/","title":{"rendered":"<strong>Saumon en papillote au micro-ondes <\/strong>"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" alt=\"\" src=\"http:\/\/content.cuisine-etudiant.fr\/image\/recette\/800500\/0a9f707c9460826630ab5915fe37b9e2d7c28bec-saumon-en-papillote-au-micro-ondes.jpg\" width=\"800\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingr\u00e9dients <\/strong><br \/>\n&#8211; Un pav\u00e9 de saumon surgel\u00e9<br \/>\n&#8211; Des herbes de Provence<br \/>\n&#8211; Du jus de Citron<br \/>\n&#8211; Du sel<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<div>\n<p>1.D\u00e9couper un morceau de film cellophane assez grand pour y enrouler le pav\u00e9 de saumon.<br \/>\n2.D\u00e9poser le film sur une assiette, puis le saumon par dessus.<br \/>\n3.Verser du jus de citron sur le pav\u00e9 de saumon, puis ajouter le sel et les herbes de Provence.<br \/>\n4.Rabattre les bords du cellophane sur le poisson afin de former une papillote.<br \/>\n5.Faire cuire au micro ondes pendant 5 minutes environs.<\/p>\n<p style=\"text-align: center\">Vous pouvez accompagner votre saumon de riz et de l\u00e9gumes tels que des asperges ou des haricots verts<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingr\u00e9dients &#8211; Un pav\u00e9 de saumon surgel\u00e9 &#8211; Des herbes de Provence &#8211; Du jus de Citron &#8211; Du sel Pr\u00e9paration 1.D\u00e9couper un morceau de film cellophane assez grand pour y enrouler le pav\u00e9 de saumon. 2.D\u00e9poser le film sur une assiette, puis le saumon par dessus. 3.Verser du jus de citron sur le &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2016\/03\/31\/saumon-en-papillote-au-micro-ondes\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\"><strong>Saumon en papillote au micro-ondes <\/strong><\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":22273,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-604","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/22273"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=604"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/604\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}