{"id":567,"date":"2015-09-29T08:46:38","date_gmt":"2015-09-29T07:46:38","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=567"},"modified":"2015-09-29T09:00:11","modified_gmt":"2015-09-29T08:00:11","slug":"567","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/09\/29\/567\/","title":{"rendered":"MUG CAKE AU THON"},"content":{"rendered":"

\"423fa8da-4ba8-45f5-8e2e-e04f4234fbc3_normal\"<\/a><\/p>\n

Temps de pr\u00e9paration : 5 minutes<\/p>\n

Temps de cuisson : 1 minutes<\/p>\n

Ingr\u00e9dients (pour 1 personne) : <\/strong><\/p>\n

– 1\/4 de bo\u00eete de Thon au naturel
\n– 1 pinc\u00e9e ciboulette cisel\u00e9e
\n– 1 oeuf
\n– 1 cuill\u00e8re \u00e0 soupe de farine
\n– 3 pinc\u00e9es de levure chimique
\n– 1 cuill\u00e8re \u00e0 soupe de cr\u00e8me fra\u00eeche \u00e9paisse
\n– 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde
\n– sel
\n– poivre
\n
\nPr\u00e9paration de la recette :<\/strong><\/p>\n

Dans un mug ou tasse, d\u00e9poser 1 oeuf, 1 cuill\u00e8re de farine, de cr\u00e8me, de moutarde et la levure. Saler, poivrer.<\/p>\n

M\u00e9langer le tout \u00e9nergiquement \u00e0 la fourchette jusqu\u2019\u00e0 ce que le m\u00e9lange soit homog\u00e8ne.<\/p>\n

\u00c9mietter dans la tasse 1 quart de la bo\u00eete de thon.<\/p>\n

Cuire au four \u00e0 micro-onde 1 minute 30 \u00e0 pleine puissance ou 2 minutes si le four est peu puissant. (bien surveiller la cuisson)<\/p>\n

Ajouter une pinc\u00e9e de ciboulette cisel\u00e9e en guise de d\u00e9coration.<\/p>\n

D\u00e9guster aussit\u00f4t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Temps de pr\u00e9paration : 5 minutes Temps de cuisson : 1 minutes Ingr\u00e9dients (pour 1 personne) : – 1\/4 de bo\u00eete de Thon au naturel – 1 pinc\u00e9e ciboulette cisel\u00e9e – 1 oeuf – 1 cuill\u00e8re \u00e0 soupe de farine – 3 pinc\u00e9es de levure chimique – 1 cuill\u00e8re \u00e0 soupe de cr\u00e8me fra\u00eeche \u00e9paisse … Continuer la lecture de MUG CAKE AU THON<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2775,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,15],"tags":[],"class_list":["post-567","post","type-post","status-publish","format-standard","hentry","category-micro-onde","category-recettes-salees","category-vite-fait-bien-fait"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/2775"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=567"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/567\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/567\/revisions\/569"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}