{"id":563,"date":"2015-09-29T08:40:59","date_gmt":"2015-09-29T07:40:59","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=563"},"modified":"2016-03-31T13:31:06","modified_gmt":"2016-03-31T12:31:06","slug":"mug-quiche","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/09\/29\/mug-quiche\/","title":{"rendered":"MUG quiche"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/09\/ed47e1f64a067d9aa7036170e8854efe10a9a07d-mug-quiche.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/09\/ed47e1f64a067d9aa7036170e8854efe10a9a07d-mug-quiche-300x187.jpg\" alt=\"ed47e1f64a067d9aa7036170e8854efe10a9a07d-mug-quiche\" width=\"300\" height=\"187\" class=\"aligncenter size-medium wp-image-565\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/09\/ed47e1f64a067d9aa7036170e8854efe10a9a07d-mug-quiche-300x187.jpg 300w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/09\/ed47e1f64a067d9aa7036170e8854efe10a9a07d-mug-quiche.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>AVEC SEULEMENT :Une tasse et une cuill\u00e8re<\/p>\n<p><strong>Pr\u00e9paration : 10 min<\/strong><\/p>\n<p><strong>Cuisson : 1 min 10<\/strong><\/p>\n<p><strong>Ingr\u00e9dients (1 pers.)<\/strong><\/p>\n<p>1 oeuf<br \/>\n1\/2 cuill\u00e8re \u00e0 soupe de lait<br \/>\nSel<br \/>\npoivre<br \/>\n1 petit morceau de baguette (&lt;10g)<br \/>\nun peu de fromage rap\u00e9<br \/>\n1\/2 tranche de jambon<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>1. Battez l&rsquo;oeuf et le lait dans une tasse, ajoutez le sel et le poivre.<br \/>\n2. Coupez le pain en d\u00e9s, mettez le dans la tasse, remuez.<br \/>\n3. Ajoutez le fromage et m\u00e9langez.<br \/>\n4. Coupez le jambon en petits morceaux, ajoutez au m\u00e9lange.<br \/>\n5. Mettez au micro-ondes 1 minute 10 \u00e0 750 W<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AVEC SEULEMENT :Une tasse et une cuill\u00e8re Pr\u00e9paration : 10 min Cuisson : 1 min 10 Ingr\u00e9dients (1 pers.) 1 oeuf 1\/2 cuill\u00e8re \u00e0 soupe de lait Sel poivre 1 petit morceau de baguette (&lt;10g) un peu de fromage rap\u00e9 1\/2 tranche de jambon Pr\u00e9paration 1. Battez l&rsquo;oeuf et le lait dans une tasse, ajoutez &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/09\/29\/mug-quiche\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">MUG quiche<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2775,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3,15],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","hentry","category-entree","category-micro-onde","category-vite-fait-bien-fait"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/2775"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/563\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}