{"id":499,"date":"2015-05-26T14:52:16","date_gmt":"2015-05-26T13:52:16","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=499"},"modified":"2015-05-26T14:52:30","modified_gmt":"2015-05-26T13:52:30","slug":"riz-cantonais","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/05\/26\/riz-cantonais\/","title":{"rendered":"Riz cantonais"},"content":{"rendered":"<p><span style=\"color: #99cc00\"><strong><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/05\/riz-cantonais.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-500 aligncenter\" alt=\"riz cantonais\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/05\/riz-cantonais.jpg\" width=\"270\" height=\"180\" \/><\/a>Pr\u00e9paration : 15 min<\/strong><\/span><\/p>\n<p><span style=\"color: #99cc00\"><strong>Cuisson : 30 min<\/strong><\/span><\/p>\n<p><span style=\"color: #000000\"><span style=\"color: #99cc00\"><strong>Ingr\u00e9dients\u00a0<\/strong><\/span>: (pour 4 personnes)<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; 3 bols de riz (de pr\u00e9f\u00e9rence brisures)<\/span><br \/>\n<span style=\"color: #000000\"> &#8211; 3 <a href=\"http:\/\/www.marmiton.org\/Magazine\/Tendances-Gourmandes_oeufs_1.aspx\"><span style=\"color: #000000\">oeufs<\/span><\/a><\/span><br \/>\n<span style=\"color: #000000\"> &#8211; 3 <a href=\"http:\/\/www.marmiton.org\/Pratique\/Fruits-Et-Legumes_la-carotte_1.aspx\"><span style=\"color: #000000\">carottes<\/span><\/a><\/span><br \/>\n<span style=\"color: #000000\"> &#8211; 1 gros <a href=\"http:\/\/www.marmiton.org\/Pratique\/Techniques-Culinaires-Video-Cuisine_oignon.aspx\"><span style=\"color: #000000\">oignon<\/span><\/a><\/span><br \/>\n<span style=\"color: #000000\"> &#8211; 3 cuill\u00e8res a soupe d&rsquo;huile<\/span><br \/>\n<span style=\"color: #000000\"> &#8211; <a href=\"http:\/\/www.marmiton.org\/Magazine\/Plein-D-Epices_sel_1.aspx\"><span style=\"color: #000000\">sel<\/span><\/a><\/span><\/p>\n<p><strong><span style=\"color: #99cc00\">Pr\u00e9paration :<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000\">Faire cuire le riz \u00e0 la vapeur ou dans de l&rsquo;eau. Laissez refroidir<\/span><span style=\"color: #000000\"> Coupez les carottes en petits d\u00e8s et les faire cuire \u00e0 la vapeur ou dans de l&rsquo;eau.<\/span>\n<p><span style=\"color: #000000\"> Dans un wok faire revenir dans l&rsquo;huile (1 cuill\u00e8re \u00e0 soupe) les <a href=\"http:\/\/www.marmiton.org\/Pratique\/Techniques-Culinaires-Video-Cuisine_oignon.aspx\"><span style=\"color: #000000\">oignons<\/span><\/a> coup\u00e9es en petits d\u00e8s fins, les d\u00e8s de carottes et les oeufs en <a href=\"http:\/\/www.marmiton.org\/Recettes\/Recettes-Incontournables-Detail_omelette_r_46.aspx\"><span style=\"color: #000000\">omelette<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000\"> S\u00e9parez bien les oeufs durant la cuisson pour qu&rsquo;ils se coupent en petits d\u00e8s<\/span><\/p>\n<p><span style=\"color: #000000\"> incorporez les l\u00e9gumes avec le riz et faire revenir le tout dans le wok (avec 2 cuill\u00e8res \u00e0 soupe d&rsquo;huile)pendant 5 minutes et salez \u00e0 votre convenance<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15 min Cuisson : 30 min Ingr\u00e9dients\u00a0: (pour 4 personnes) &#8211; 3 bols de riz (de pr\u00e9f\u00e9rence brisures) &#8211; 3 oeufs &#8211; 3 carottes &#8211; 1 gros oignon &#8211; 3 cuill\u00e8res a soupe d&rsquo;huile &#8211; sel Pr\u00e9paration : Faire cuire le riz \u00e0 la vapeur ou dans de l&rsquo;eau. Laissez refroidir Coupez les &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/05\/26\/riz-cantonais\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Riz cantonais<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-recettes-salees","category-vegetarien"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}