{"id":441,"date":"2015-03-23T14:59:20","date_gmt":"2015-03-23T13:59:20","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=441"},"modified":"2015-05-26T13:16:45","modified_gmt":"2015-05-26T12:16:45","slug":"semoule-de-couscous-rapide","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/03\/23\/semoule-de-couscous-rapide\/","title":{"rendered":"Semoule de couscous rapide"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/03\/semoule.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-443 alignleft\" alt=\"semoule\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/03\/semoule.jpg\" width=\"160\" height=\"120\" \/><\/a><span style=\"color: #99cc00\"><strong>Pr\u00e9paration: <\/strong><span style=\"color: #000000\">10 mn<\/span><\/span><\/p>\n<p><span style=\"color: #99cc00\"><strong>Cuisson:<\/strong> <span style=\"color: #000000\">1 minute: eau bouillante<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"color: #99cc00\"><strong>Ingr\u00e9dients: <\/strong><\/span><\/p>\n<ul>\n<li>-semoule compl\u00e8te, ou semi-compl\u00e8te<\/li>\n<li>-pois chiche cuits: 120g<\/li>\n<li>&#8211; raisins secs: 8 cs<\/li>\n<li>&#8211; huile d&rsquo;olive : 4 cs<\/li>\n<li>&#8211; 4 \u00e9pices: 1 cs bomb\u00e9e<\/li>\n<li>&#8211; sel<\/li>\n<li>&#8211; eau bouillante<\/li>\n<\/ul>\n<p><span style=\"color: #99cc00\"><strong>Pr\u00e9paration:<\/strong><\/span><\/p>\n<ul>\n<li>M\u00e9langer tous les ingr\u00e9dients<\/li>\n<li>Ajouter l&rsquo;eau bouillante 1 cm eau dessus de la semoule.<\/li>\n<li>Bien couvrir pour laisser gonfl\u00e9 quelques minutes.<\/li>\n<\/ul>\n<p>C&rsquo;est un repas <span style=\"color: #ff00ff\">complet<\/span> si associ\u00e9 \u00e0 une ratatouille ou des petits l\u00e9gumes vapeurs!<\/p>\n<p><span style=\"color: #ff00ff\">Co\u00fbt approximatif<\/span>: 2,80 euros<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration: 10 mn Cuisson: 1 minute: eau bouillante &nbsp; &nbsp; Ingr\u00e9dients: -semoule compl\u00e8te, ou semi-compl\u00e8te -pois chiche cuits: 120g &#8211; raisins secs: 8 cs &#8211; huile d&rsquo;olive : 4 cs &#8211; 4 \u00e9pices: 1 cs bomb\u00e9e &#8211; sel &#8211; eau bouillante Pr\u00e9paration: M\u00e9langer tous les ingr\u00e9dients Ajouter l&rsquo;eau bouillante 1 cm eau dessus de la &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/03\/23\/semoule-de-couscous-rapide\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Semoule de couscous rapide<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-recettes-salees","category-vegetarien"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":442,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/441\/revisions\/442"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}