{"id":338,"date":"2015-01-16T15:41:37","date_gmt":"2015-01-16T14:41:37","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=338"},"modified":"2015-05-26T14:18:46","modified_gmt":"2015-05-26T13:18:46","slug":"legumes-primeurs","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/01\/16\/legumes-primeurs\/","title":{"rendered":"L\u00e9gumes primeurs"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/01\/l\u00e9gume.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-411 alignright\" alt=\"l\u00e9gume\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2015\/01\/l\u00e9gume.jpg\" width=\"267\" height=\"180\" \/><\/a><strong><span style=\"color: #99cc00\">Pr\u00e9paration\u00a0:<\/span><\/strong> 15 mn\u00a0; cuisson\u00a0: 30 mn.<\/p>\n<p><strong><span style=\"color: #99cc00\">Ingr\u00e9dients\u00a0:<\/span><\/strong><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de carottes<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de navets<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de pommes de terre primeurs<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 cuill\u00e8re \u00e0 soupe d\u2019huile<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sel, poivre<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 verre d\u2019eau<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 bouquet garni (m\u00e9lange d\u2019herbes fra\u00eeches)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 jus de citron<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 botte de cerfeuil<\/p>\n<ul>\n<li>Laver, et peler l\u2019ensemble des l\u00e9gumes. Les rincer sous un filet d\u2019eau froide et les essuyer. Dans une cocotte, faire chauffer l&rsquo;huile.<\/li>\n<li>D\u00e9couper en rondelles les carottes, en quatre les navets nouveaux et les faire blondir.<\/li>\n<li>Ajouter le sel, le poivre, le bouquet garni, puis le verre d\u2019eau, couvrir et laisser mijoter <span style=\"color: #ff00ff\">30 min<\/span> \u00e0 feu doux.<\/li>\n<li>5 min avant la fin de la cuisson, ajouter le jus de citron et le cerfeuil hach\u00e9.<\/li>\n<li>Servir aussit\u00f4t dans un plat de service.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration\u00a0: 15 mn\u00a0; cuisson\u00a0: 30 mn. Ingr\u00e9dients\u00a0: &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de carottes &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de navets &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 400g de pommes de terre primeurs &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 cuill\u00e8re \u00e0 soupe d\u2019huile &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sel, poivre &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 verre d\u2019eau &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 bouquet garni (m\u00e9lange d\u2019herbes fra\u00eeches) &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 jus de citron &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 botte de cerfeuil Laver, et peler &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2015\/01\/16\/legumes-primeurs\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">L\u00e9gumes primeurs<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}