{"id":288,"date":"2014-11-13T11:55:46","date_gmt":"2014-11-13T10:55:46","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=288"},"modified":"2015-05-26T14:11:05","modified_gmt":"2015-05-26T13:11:05","slug":"petites-bouchees-au-thon","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/13\/petites-bouchees-au-thon\/","title":{"rendered":"Petites bouch\u00e9es au thon"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/petites-bouchees-au-thon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-289\" alt=\"petites-bouchees-au-thon\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/petites-bouchees-au-thon-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/petites-bouchees-au-thon-224x300.jpg 224w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/petites-bouchees-au-thon.jpg 337w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><br \/>\n<span style=\"color: #99cc00\"><strong>Pr\u00e9paration : 15mn<\/strong><\/span><\/p>\n<p><span style=\"color: #99cc00\"><strong>Ingr\u00e9dients <\/strong><\/span>(pour 6 personnes)<\/p>\n<p>\u2022 90g de thon (une petite bo\u00eete)<br \/>\n\u2022 50g de concentr\u00e9 de tomate<br \/>\n\u2022 60g de cr\u00e8me fra\u00eeche<br \/>\n\u2022 90g de fromage r\u00e2p\u00e9<br \/>\n\u2022 4 oeufs<br \/>\n\u2022 1 oignon<br \/>\n\u2022 Coriandre fra\u00eeche<\/p>\n<p><span style=\"color: #99cc00\"><strong>Pr\u00e9paration<\/strong>:<\/span><\/p>\n<ul>\n<li>Pr\u00e9chauffer le four \u00e0 <span style=\"color: #ff00ff\">180\u00b0C<\/span> (thermostat 6).<\/li>\n<li>\u00c9mincer l&rsquo;oignon et le po\u00ealer quelques minutes \u00e0 l&rsquo;huile d&rsquo;olive.<\/li>\n<li>Dans un saladier, \u00e9mietter le thon. Ajouter tous les autres ingr\u00e9dients. Saler et poivrer.<\/li>\n<li>Verser la pr\u00e9paration dans des petits moules. Enfourner pour 20 minutes.<\/li>\n<li>Laisser refroidir avant de d\u00e9guster.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15mn Ingr\u00e9dients (pour 6 personnes) \u2022 90g de thon (une petite bo\u00eete) \u2022 50g de concentr\u00e9 de tomate \u2022 60g de cr\u00e8me fra\u00eeche \u2022 90g de fromage r\u00e2p\u00e9 \u2022 4 oeufs \u2022 1 oignon \u2022 Coriandre fra\u00eeche Pr\u00e9paration: Pr\u00e9chauffer le four \u00e0 180\u00b0C (thermostat 6). \u00c9mincer l&rsquo;oignon et le po\u00ealer quelques minutes \u00e0 &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/13\/petites-bouchees-au-thon\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Petites bouch\u00e9es au thon<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,5,6],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","hentry","category-entree","category-four","category-recettes-apero","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}