{"id":286,"date":"2014-11-13T11:54:03","date_gmt":"2014-11-13T10:54:03","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=286"},"modified":"2015-05-26T14:11:39","modified_gmt":"2015-05-26T13:11:39","slug":"bouchees-fraicheur","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/13\/bouchees-fraicheur\/","title":{"rendered":"Bouch\u00e9es fra\u00eecheur"},"content":{"rendered":"<p><a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/bouchees-fraicheur.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-287\" alt=\"bouchees-fraicheur\" src=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/bouchees-fraicheur-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/bouchees-fraicheur-300x224.jpg 300w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/bouchees-fraicheur-400x300.jpg 400w, https:\/\/blog.univ-angers.fr\/sumpps\/files\/2014\/11\/bouchees-fraicheur.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #99cc00\"><strong>Pr\u00e9paration : 15mn<\/strong><\/span><br \/>\n<span style=\"color: #99cc00\"><strong> Temps total : 15mn<\/strong><\/span><\/p>\n<p><span style=\"color: #99cc00\"><strong>Ingr\u00e9dients <\/strong><\/span>(pour 6 personnes)<\/p>\n<p>\u2022 1 courgette<br \/>\n\u2022 1 tube de mayonnaise (ou mayonnaise maison d\u00e9j\u00e0 pr\u00eate)<br \/>\n\u2022 5\/6 b\u00e2tonnets de surimi<br \/>\n\u2022 24 petites crevettes<br \/>\n\u2022 paprika doux<br \/>\n\u2022 24 petites piques en bois<\/p>\n<p><span style=\"color: #99cc00\"><strong>Pr\u00e9paration<\/strong>:<\/span><\/p>\n<ul>\n<li>Laver la courgette et couper 12 tranches d&rsquo;environ 0,5cm.<br \/>\nCouper chaque tranche en deux pour obtenir 2 demi-lunes.<\/li>\n<li>Couper les b\u00e2tonnets de surimi en morceaux d&rsquo;environ 1,5cm.<\/li>\n<li>Mettre les crevettes sur un papier absorbant et saupoudrer de paprika doux des 2 c\u00f4t\u00e9s.<\/li>\n<li>Disposer un trait de mayonnaise sur les courgettes, mettre au centre le surimi puis piquer la crevette sur le tout.<\/li>\n<li>Pour finir&#8230; Pour les personnes qui veulent \u00e9viter la mayonnaise, vous pouvez la remplacer par un petit suisse 0% m\u00e9lang\u00e9 \u00e0 un filet de citron.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15mn Temps total : 15mn Ingr\u00e9dients (pour 6 personnes) \u2022 1 courgette \u2022 1 tube de mayonnaise (ou mayonnaise maison d\u00e9j\u00e0 pr\u00eate) \u2022 5\/6 b\u00e2tonnets de surimi \u2022 24 petites crevettes \u2022 paprika doux \u2022 24 petites piques en bois Pr\u00e9paration: Laver la courgette et couper 12 tranches d&rsquo;environ 0,5cm. Couper chaque tranche &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/13\/bouchees-fraicheur\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Bouch\u00e9es fra\u00eecheur<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,6],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-entree","category-recettes-apero","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}