{"id":244,"date":"2014-11-12T17:14:57","date_gmt":"2014-11-12T16:14:57","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=244"},"modified":"2014-11-12T17:14:57","modified_gmt":"2014-11-12T16:14:57","slug":"salade-cajun","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/12\/salade-cajun\/","title":{"rendered":"Salade cajun"},"content":{"rendered":"

\"salade<\/a>
\nPr\u00e9paration : 15 mn<\/p>\n

Ingr\u00e9dients <\/strong>:
\n– 200 g de d\u00e9s de lardons fum\u00e9s
\n– 100 g de d\u00e9s d’\u00e9paule
\n– 50 g de riz
\n– 50 g de haricots rouges cuits
\n– 50 g de ma\u00efs cuit
\n– 1 poivron rouge
\n– 1 oignon rouge
\n– 2 cuill\u00e8res \u00e0 soupe de miel
\n– 2 cuill\u00e8res \u00e0 soupe d’huile
\n– 2 cuill\u00e8res \u00e0 soupe de vinaigre<\/p>\n

Pr\u00e9paration <\/strong>:
\nFaire cuire le riz et l’\u00e9goutter.
\nCouper le poivron en d\u00e9s et l’oignon en rondelles.
\nFaire dorer les lardons dans une po\u00eale puis y ajouter le miel, le
\nvinaigre et l’huile. Saler et poivrer. Egoutter les lardons et
\nr\u00e9server la sauce.
\nDans 4 assiettes, r\u00e9partir successivement le riz, les haricots
\nrouges, les grains de ma\u00efs, les lardons, les d\u00e9s d’\u00e9paule et les
\nrondelles d’oignons.
\nArroser de la sauce au miel et servir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 15 mn Ingr\u00e9dients : – 200 g de d\u00e9s de lardons fum\u00e9s – 100 g de d\u00e9s d’\u00e9paule – 50 g de riz – 50 g de haricots rouges cuits – 50 g de ma\u00efs cuit – 1 poivron rouge – 1 oignon rouge – 2 cuill\u00e8res \u00e0 soupe de miel – 2 … Continuer la lecture de Salade cajun<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6],"tags":[],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-entree","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}