{"id":209,"date":"2014-11-12T16:32:29","date_gmt":"2014-11-12T15:32:29","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=209"},"modified":"2014-11-12T16:32:29","modified_gmt":"2014-11-12T15:32:29","slug":"chili-con-carne-express","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/12\/chili-con-carne-express\/","title":{"rendered":"Chili con carne express"},"content":{"rendered":"

\"chili<\/a>
\nPr\u00e9paration : 5 mn
\nCuisson : 30 mn<\/p>\n

Ingr\u00e9dients <\/strong>: (pour 3 personnes)
\n– 1 oignon
\n– 1 gousse d’ail
\n– 400 g viande hach\u00e9e
\n– 400 g de haricots rouges en bo\u00eete
\n– 400 g de tomates pel\u00e9es en bo\u00eete
\n– 2 cuill\u00e8res \u00e0 caf\u00e9 de poudre de chili
\n– sel et poivre
\n– huile d’olive<\/p>\n

Pr\u00e9paration <\/strong>:<\/p>\n

Hacher oignon et ail. Faire chauffer l’huile dans une cocotte, faire
\nfondre l’oignon et l’ail.
\nAjouter la viande hach\u00e9e, la laisser prendre couleur. Ajouter la
\npoudre a chili (suivant les go\u00fbts, + ou – piment\u00e9).
\nEgoutter les haricots, les versez dans la cocotte avec les
\ntomates. Remuer et assaisonner. Laisser fr\u00e9mir 20 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 5 mn Cuisson : 30 mn Ingr\u00e9dients : (pour 3 personnes) – 1 oignon – 1 gousse d’ail – 400 g viande hach\u00e9e – 400 g de haricots rouges en bo\u00eete – 400 g de tomates pel\u00e9es en bo\u00eete – 2 cuill\u00e8res \u00e0 caf\u00e9 de poudre de chili – sel et poivre – … Continuer la lecture de Chili con carne express<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}