{"id":20,"date":"2014-10-10T13:16:54","date_gmt":"2014-10-10T12:16:54","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=20"},"modified":"2014-10-14T08:59:38","modified_gmt":"2014-10-14T07:59:38","slug":"bolognaise-aux-lentilles","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/10\/10\/bolognaise-aux-lentilles\/","title":{"rendered":"Bolognaise aux lentilles"},"content":{"rendered":"

\"bolognaise_lentille\"<\/a><\/p>\n

Pr\u00e9paration : 20 min
\nCuisson : 50 min <\/p>\n

Ingr\u00e9dients : <\/strong>(pour 4 personnes)
\n– 1 grosse bo\u00eete de tomates pel\u00e9es
\n– 1 poireau
\n– 1 gros oignon
\n– 1 carotte
\n– 3 verres de lentilles (pour + de rapidit\u00e9 utiliser des lentilles en bo\u00eete)
\n– herbes de Provence
\n– sel, poivre<\/p>\n

Pr\u00e9paration :
\nEmincer les oignons et le poireau.
\nR\u00e2per la carotte.
\nFaire suer le tout dans une cocotte en fonte pr\u00e9alablement huil\u00e9e. (7-8 mn). <\/p>\n

Ajouter les tomates, les \u00e9pices, le vin blanc, sel et poivre et laisser mijoter 3\/4 h.
\nParall\u00e8lement cuire les lentilles \u00e0 90% (selon indication sur le paquet). <\/p>\n

Lorsque les lentilles sont presque cuites les \u00e9goutter et les mettre dans la sauce tomate.
\nAjouter un peu d’eau si n\u00e9cessaire (doit avoir la consistance d’une bolognaise \u00e0 la viande). Laisser mijoter encore 5 \u00e0 10 mn.
\nD\u00e9guster avec des spaghettis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 20 min Cuisson : 50 min Ingr\u00e9dients : (pour 4 personnes) – 1 grosse bo\u00eete de tomates pel\u00e9es – 1 poireau – 1 gros oignon – 1 carotte – 3 verres de lentilles (pour + de rapidit\u00e9 utiliser des lentilles en bo\u00eete) – herbes de Provence – sel, poivre Pr\u00e9paration : Emincer les … Continuer la lecture de Bolognaise aux lentilles<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2775,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-recettes-salees","category-vegetarien"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/2775"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/20\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}