{"id":137,"date":"2014-11-12T14:33:59","date_gmt":"2014-11-12T13:33:59","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=137"},"modified":"2014-11-12T15:26:23","modified_gmt":"2014-11-12T14:26:23","slug":"omelette-minute-soufflee-au-fromage","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/12\/omelette-minute-soufflee-au-fromage\/","title":{"rendered":"Omelette minute souffl\u00e9e au fromage"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/images.marmitoncdn.org\/recipephotos\/multiphoto\/5a\/5a2ca085-47ea-4465-8c01-880705b0ba6f_normal.jpg\" width=\"512\" height=\"384\" class=\"aligncenter\" \/><br \/>\npr\u00e9paration : 5 minutes<br \/>\ncuisson : 2 minutes <\/p>\n<p><strong>Ingr\u00e9dients <\/strong>(pour 1 personne) :<br \/>\n\u2022\t2 \u0153ufs<br \/>\n\u2022\t1 poign\u00e9e de gruy\u00e8re r\u00e2p\u00e9<br \/>\n\u2022\t3 cuill\u00e8res \u00e0 soupe d&rsquo;eau ou de lait<br \/>\n\u2022\tsel et poivre<br \/>\n\u2022\tnoix de muscade r\u00e2p\u00e9e ou herbes<\/p>\n<p><strong>Pr\u00e9paration<\/strong>:<br \/>\n1.\tDans un r\u00e9cipient passant au micro-ondes, battre les oeufs, ajouter le reste des ingr\u00e9dients et bien m\u00e9langer. La pr\u00e9paration doit arriver \u00e0 mi-hauteur du r\u00e9cipient.<br \/>\n2.\tCouvrir avec un couvercle (ne pas fermer herm\u00e9tiquement) ou un film plastique perc\u00e9.<br \/>\n3.\tCuire au micro-ondes 2 mn \u00e0 pleine puissance. L&rsquo;omelette doit gonfler jusqu&rsquo;en haut du r\u00e9cipient.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>pr\u00e9paration : 5 minutes cuisson : 2 minutes Ingr\u00e9dients (pour 1 personne) : \u2022 2 \u0153ufs \u2022 1 poign\u00e9e de gruy\u00e8re r\u00e2p\u00e9 \u2022 3 cuill\u00e8res \u00e0 soupe d&rsquo;eau ou de lait \u2022 sel et poivre \u2022 noix de muscade r\u00e2p\u00e9e ou herbes Pr\u00e9paration: 1. Dans un r\u00e9cipient passant au micro-ondes, battre les oeufs, ajouter le &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/12\/omelette-minute-soufflee-au-fromage\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Omelette minute souffl\u00e9e au fromage<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-micro-onde","category-recettes-salees"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":0,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}