{"id":131,"date":"2014-11-10T17:07:45","date_gmt":"2014-11-10T16:07:45","guid":{"rendered":"https:\/\/blog.univ-angers.fr\/sumpps\/?p=131"},"modified":"2015-03-19T09:58:56","modified_gmt":"2015-03-19T08:58:56","slug":"beignets-vegetariens-a-la-tomate","status":"publish","type":"post","link":"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/10\/beignets-vegetariens-a-la-tomate\/","title":{"rendered":"Beignets v\u00e9g\u00e9tariens \u00e0 la tomate"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" alt=\"\" src=\"http:\/\/t3.gstatic.com\/images?q=tbn:ANd9GcShSFOHGlzz2DouHj1RvgKYAATWZujbDHj4oCnshZVuW7ZquC4xwOMZoEJR\" width=\"143\" height=\"104\" \/><br \/>\nPr\u00e9paration : 20min<br \/>\nCuisson : 10min<\/p>\n<p><span style=\"color: #99cc00\"><strong>Ingr\u00e9dients <\/strong><\/span>: (pour 4 personnes)<br \/>\n&#8211; 200 g de flocons d&rsquo;avoine secs (ou autres c\u00e9r\u00e9ales)<br \/>\n&#8211; 2 oeufs<br \/>\n&#8211; 2 cuill\u00e8res \u00e0 soupe de farine<br \/>\n&#8211; 25 cl de lait<br \/>\n&#8211; quelques branches de persil (frais)<br \/>\n&#8211; sel, poivre, \u00e9pices au choix<\/p>\n<p><strong>Pour la sauce tomate :<\/strong><br \/>\n&#8211; 1 brique de coulis de tomate (30 cl)<br \/>\n&#8211; 2 oignons<br \/>\n&#8211; 1 sucre<br \/>\n&#8211; herbes de Provence<br \/>\n&#8211; huile d&rsquo;olive<br \/>\n&#8211; sel, poivre<\/p>\n<p><strong><span style=\"color: #99cc00\">Pr\u00e9paration<\/span> <\/strong>:<br \/>\nMouillez les flocons d&rsquo;avoine avec le lait, laissez reposer la pr\u00e9paration environ 15 min.<br \/>\nPr\u00e9parez la sauce tomate pendant ce temps. Coupez les oignons et faites-les revenir dans l&rsquo;huile chaude 1 min.<br \/>\nAjoutez le coulis de tomate, le sucre et les herbes de Provence, puis laissez cuire \u00e0 feu moyen en remuant r\u00e9guli\u00e8rement pour \u00e9viter que cela n&rsquo;attache \u00e0 la casserole.<br \/>\nM\u00e9langez dans un grand saladier les flocons d&rsquo;avoine, le persil et les oeufs; ajouter la farine, le sel et les \u00e9pices.<br \/>\nChauffez un peu d&rsquo;huile d&rsquo;olive dans votre po\u00eale, puis d\u00e9posez de petits paquets de p\u00e2te avec une cuill\u00e8re \u00e0 soupe. Lorsque les paquets glissent seuls dans la po\u00eale, retournez-les d\u00e9licatement.<br \/>\nConsommez encore chaud, accompagn\u00e9 de la sauce tomate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 20min Cuisson : 10min Ingr\u00e9dients : (pour 4 personnes) &#8211; 200 g de flocons d&rsquo;avoine secs (ou autres c\u00e9r\u00e9ales) &#8211; 2 oeufs &#8211; 2 cuill\u00e8res \u00e0 soupe de farine &#8211; 25 cl de lait &#8211; quelques branches de persil (frais) &#8211; sel, poivre, \u00e9pices au choix Pour la sauce tomate : &#8211; 1 &hellip; <a href=\"https:\/\/blog.univ-angers.fr\/sumpps\/2014\/11\/10\/beignets-vegetariens-a-la-tomate\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Beignets v\u00e9g\u00e9tariens \u00e0 la tomate<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10930,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,2],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-entree","category-recettes-salees","category-vegetarien"],"_links":{"self":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/users\/10930"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":1,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/posts\/131\/revisions\/132"}],"wp:attachment":[{"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.univ-angers.fr\/sumpps\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}